Quality for Keeps: Home Food Preservation
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Tuesdays and Thursdays, June 21-July 17 (no class July 3 or 5), 5:30-7:30pm
Fee: $75 for series or $15 per class
Each workshop will focus on the preservation method to use for highest quality and safety in home preserved foods; solutions to common canning, freezing, and dehydrating problems; and hands-on experience with new recipes and sources of the latest research. Each workshop will feature different processes and use different produce chosen by availability.
Thursday, June 21: Harvesting and Storing Fresh Produce
Tuesday, June 26: Freezing and Dehydrating Produce
Thursday, June 28: Home Canning the Safe Way, Pressure Canning Green Beans
Tuesday, July 10: Salsa from your Garden, Water Bath Canning Salsa and Fruit
Thursday, July 12: How to Pickle, Water Bath Canning Pickles
Tuesday, July 17: Making Fantastic Jams and Jellies, Water Bath Canning Jam and Freezer Jellies
To register, call 314-615-2911.
Quality for Keeps: Home Food Preservation
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Tuesdays and Thursdays, June 21-July 17 (no class July 3 or 5), 5:30-7:30pm
Fee: $75 for series or $15 per class
Each workshop will focus on the preservation method to use for highest quality and safety in home preserved foods; solutions to common canning, freezing, and dehydrating problems; and hands-on experience with new recipes and sources of the latest research. Each workshop will feature different processes and use different produce chosen by availability.
Thursday, June 21: Harvesting and Storing Fresh Produce
Tuesday, June 26: Freezing and Dehydrating Produce
Thursday, June 28: Home Canning the Safe Way, Pressure Canning Green Beans
Tuesday, July 10: Salsa from your Garden, Water Bath Canning Salsa and Fruit
Thursday, July 12: How to Pickle, Water Bath Canning Pickles
Tuesday, July 17: Making Fantastic Jams and Jellies, Water Bath Canning Jam and Freezer Jellies
To register, call 314-615-2911.
Quality for Keeps: Home Food Preservation
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Tuesdays and Thursdays, June 21-July 17 (no class July 3 or 5), 5:30-7:30pm
Fee: $75 for series or $15 per class
Each workshop will focus on the preservation method to use for highest quality and safety in home preserved foods; solutions to common canning, freezing, and dehydrating problems; and hands-on experience with new recipes and sources of the latest research. Each workshop will feature different processes and use different produce chosen by availability.
Thursday, June 21: Harvesting and Storing Fresh Produce
Tuesday, June 26: Freezing and Dehydrating Produce
Thursday, June 28: Home Canning the Safe Way, Pressure Canning Green Beans
Tuesday, July 10: Salsa from your Garden, Water Bath Canning Salsa and Fruit
Thursday, July 12: How to Pickle, Water Bath Canning Pickles
Tuesday, July 17: Making Fantastic Jams and Jellies, Water Bath Canning Jam and Freezer Jellies
To register, call 314-615-2911.
Quality for Keeps: Home Food Preservation
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Tuesdays and Thursdays, June 21-July 17 (no class July 3 or 5), 5:30-7:30pm
Fee: $75 for series or $15 per class
Each workshop will focus on the preservation method to use for highest quality and safety in home preserved foods; solutions to common canning, freezing, and dehydrating problems; and hands-on experience with new recipes and sources of the latest research. Each workshop will feature different processes and use different produce chosen by availability.
Thursday, June 21: Harvesting and Storing Fresh Produce
Tuesday, June 26: Freezing and Dehydrating Produce
Thursday, June 28: Home Canning the Safe Way, Pressure Canning Green Beans
Tuesday, July 10: Salsa from your Garden, Water Bath Canning Salsa and Fruit
Thursday, July 12: How to Pickle, Water Bath Canning Pickles
Tuesday, July 17: Making Fantastic Jams and Jellies, Water Bath Canning Jam and Freezer Jellies
To register, call 314-615-2911.
Quality for Keeps: Home Food Preservation
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Tuesdays and Thursdays, June 21-July 17 (no class July 3 or 5), 5:30-7:30pm
Fee: $75 for series or $15 per class
Each workshop will focus on the preservation method to use for highest quality and safety in home preserved foods; solutions to common canning, freezing, and dehydrating problems; and hands-on experience with new recipes and sources of the latest research. Each workshop will feature different processes and use different produce chosen by availability.
Thursday, June 21: Harvesting and Storing Fresh Produce
Tuesday, June 26: Freezing and Dehydrating Produce
Thursday, June 28: Home Canning the Safe Way, Pressure Canning Green Beans
Tuesday, July 10: Salsa from your Garden, Water Bath Canning Salsa and Fruit
Thursday, July 12: How to Pickle, Water Bath Canning Pickles
Tuesday, July 17: Making Fantastic Jams and Jellies, Water Bath Canning Jam and Freezer Jellies
To register, call 314-615-2911.
Quality for Keeps: Home Food Preservation
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Tuesdays and Thursdays, June 21-July 17 (no class July 3 or 5), 5:30-7:30pm
Fee: $75 for series or $15 per class
Each workshop will focus on the preservation method to use for highest quality and safety in home preserved foods; solutions to common canning, freezing, and dehydrating problems; and hands-on experience with new recipes and sources of the latest research. Each workshop will feature different processes and use different produce chosen by availability.
Thursday, June 21: Harvesting and Storing Fresh Produce
Tuesday, June 26: Freezing and Dehydrating Produce
Thursday, June 28: Home Canning the Safe Way, Pressure Canning Green Beans
Tuesday, July 10: Salsa from your Garden, Water Bath Canning Salsa and Fruit
Thursday, July 12: How to Pickle, Water Bath Canning Pickles
Tuesday, July 17: Making Fantastic Jams and Jellies, Water Bath Canning Jam and Freezer Jellies
To register, call 314-615-2911.
Eat Well, Be Well with Diabetes
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Thursdays, April 5-26, 10am-noon
Fee: $25
Do you or someone you love have diabetes or pre-diabetes? Join us to learn practical information and skills needed to manage diabetes and promote optimal health.
As a participant in the class you will learn:
-How to manage your blood sugar to prevent short- and long-term diabetes complications
-How to plan meals to better manage blood sugar using carbohydrate counting and the Plate Method
-Important aspects of diabetes selfcare including eating properly, exercising and maximizing your time during visits with health care providers.
This series has a strong focus on nutrition and food preparation. Classes feature handson activities, a setting that encourages discussion and sharing among participants, food tasting of easy, healthful recipes, and recipe cards of sampled foods to take home.
To register, call 314-615-2911.
Eat Well, Be Well with Diabetes
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Thursdays, April 5-26, 10am-noon
Fee: $25
Do you or someone you love have diabetes or pre-diabetes? Join us to learn practical information and skills needed to manage diabetes and promote optimal health.
As a participant in the class you will learn:
-How to manage your blood sugar to prevent short- and long-term diabetes complications
-How to plan meals to better manage blood sugar using carbohydrate counting and the Plate Method
-Important aspects of diabetes selfcare including eating properly, exercising and maximizing your time during visits with health care providers.
This series has a strong focus on nutrition and food preparation. Classes feature handson activities, a setting that encourages discussion and sharing among participants, food tasting of easy, healthful recipes, and recipe cards of sampled foods to take home.
To register, call 314-615-2911.
Eat Well, Be Well with Diabetes
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Thursdays, April 5-26, 10am-noon
Fee: $25
Do you or someone you love have diabetes or pre-diabetes? Join us to learn practical information and skills needed to manage diabetes and promote optimal health.
As a participant in the class you will learn:
-How to manage your blood sugar to prevent short- and long-term diabetes complications
-How to plan meals to better manage blood sugar using carbohydrate counting and the Plate Method
-Important aspects of diabetes selfcare including eating properly, exercising and maximizing your time during visits with health care providers.
This series has a strong focus on nutrition and food preparation. Classes feature handson activities, a setting that encourages discussion and sharing among participants, food tasting of easy, healthful recipes, and recipe cards of sampled foods to take home.
To register, call 314-615-2911.
Eat Well, Be Well with Diabetes
Mary Wissmann, MS, RD, LD, Nutrition and Health Education Specialist
Thursdays, April 5-26, 10am-noon
Fee: $25
Do you or someone you love have diabetes or pre-diabetes? Join us to learn practical information and skills needed to manage diabetes and promote optimal health.
As a participant in the class you will learn:
-How to manage your blood sugar to prevent short- and long-term diabetes complications
-How to plan meals to better manage blood sugar using carbohydrate counting and the Plate Method
-Important aspects of diabetes selfcare including eating properly, exercising and maximizing your time during visits with health care providers.
This series has a strong focus on nutrition and food preparation. Classes feature handson activities, a setting that encourages discussion and sharing among participants, food tasting of easy, healthful recipes, and recipe cards of sampled foods to take home.
To register, call 314-615-2911.
